Why Are Americans So Fascinated With Extreme Fitness?
A blond woman in a hot pink spandex tank hoists a sledgehammer over her shoulders, then slams it down with a dull thud onto the big tire in front of her. Beside her, another woman swings her sledgehammer even higher, grimacing and groaning with the effort.
This Table of Exercises Shows You How to Get Fit Without Any Equipment
You can get a complete workout with just your body. This "Periodic Table of Bodyweight Exercises" showcases dozens of moves—from easy to insane—you can do to build strength and/or reduce fat. The clickable infograph leads you to videos showing how to do each move.
7 Simple Exercises That Undo the Damage of Sitting
If you’re like most men living and working in a techno-service economy, you probably spend a good deal of your day sitting down. You go from the kitchen table to your desk at work to your chair in front of the TV.
Why I don't do CrossFit
I get asked all the time if I’ve tried CrossFit. My friends text me—without fail—when the games are on and tell me I should be there, and I’m asked my opinion of it on a weekly if not daily basis. So I’m going to share that opinion with you.
Surprisingly simple tips from 20 experts about how to lose weight and keep it off
If anyone knows how difficult it is to lose weight and keep it off, it's me. My struggle took off as soon as soon as I entered adulthood. At 18, in my last year of high school, I moved to Italy. In six months, in a town near the Adriatic sea, I managed to put on 25 pounds.
What the Exercise Habit Did For Me
There was a point in my life, back in 2005 and earlier, when I couldn’t exercise regularly. I really wanted to, I knew I should, but I couldn’t. Some of you might be in this boat today.
Yoga Hacks: How to Undo the Damage of a Desk Job
Have you ever spent a day at your desk only to leave feeling physically worn down? Chances are, you’re not passing your days doing intense physical tasks, so why are you dead tired come 6 p.m.? The physical toll of knowledge work rarely comes in the form of a sudden injury.
The Best 20-Minute Workout
101 Best Workouts Of All Time is the ultimate answer to the question "What workout should I do?" No matter what equipment you have available, from a fully-stocked supergym to a pair of mismatched dumbbells in your garage, or nothing but your body weight alone, you can build muscle, lose fat, and sc
7 Exercises That Will Transform Your Body
Looking for some effective ways to transform your body? There are a few great exercises that will help you to reach your fitness goal. These exercises are easy but effective in strengthening your body along with burning unwanted calories.
How Much Water You Should Drink Before, During, and After Exercise
Staying hydrated is essential for your health, particularly when you're working out and possibly losing a lot of water through sweat. This infographic from Greatist and CamelBak take the mystery out of how much water you need to drink, depending on the kind of exercise you do and other factors.
When it comes to shoulders, the bolder, the better. One of the best ways to build a massive set: Pushups. But we're not talking about pounding out reps of the classic version. This is an all-new pushup circuit that will make your shoulder muscles bulge and your upper body burn.
Use These Workouts to Combat the Physical Stress of Sitting Too Long
Increasingly, the workforce is dominated by people who spend their days sitting. This is terrible for you. These exercises can help reduce the overall stress you place on your hips and butt every day.
Bien.io - Data-driven health recommendations every day
Bien.io is an online service that provides data-driven health and fitness recommendations every day, before you even ask. Sign up for our private beta now!
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Find the hottest sales, offers and deals from across the web, all in one place. See which deals are trending and explore our current collections of offers
A jQuery plugin for inflating web type
Five Years Later, the 2009 NFL Draft May Be the Worst Ever
Twenty years later, we can reasonably call 1994 the birth of modern NFL drafting. That’s when the NFL went to a seven-round format, down from eight the previous season. Over that time period, and with five years of perspective, it’s safe to say that the 2009 draft is the worst of that era.
Extensible/open browser extension & headless system for testing UI Consistency guidelines (or anything else you can test with injected JS).
Fixed vs. Growth: The Two Basic Mindsets That Shape Our Lives
How to fine-tune the internal monologue that scores every aspect of our lives, from leadership to love.
Free Web User Interface Kit that Rocks!
Flat UI Pro - Bootstrap Design Framework - Designmodo
Flat UI Pro is Twitter Bootstrap Design Framework that includes HTML and PSD versions. Flat UI Pro contains a huge number of basic components, themes, icons and glyphs.
allows you to make any element touchable; useful for flicking between sections, or sliding elements around the page.
Flickr is an image hosting, video hosting website, web services suite that was created by Ludicorp in 2004, acquired by Yahoo in 2005. In addition to being a popular website for users to share, embed personal photographs, effectively an online community, the service is widely used by photo researchers, by bloggers to host images that they embed in blogs, social media.
Flickr personal taxonomies
Flight is an event-driven web framework, from Twitter
Flinders University of South Australia
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floatzcss/floatz · GitHub
floatz - Core CSS Framework
Florida Institute of Technology
Florida International University
FMYI , is a freemium web-based private social network tool developed by FMYI Inc. in Portland, OR.
Complete Project Tracker for Development Teams. Used by over 20,000 software development teams for issue and bug tracking, project planning and management, collaboration and time tracking. All in one place.
folkd.com - social bookmarking
folkd.com - Social Bookmarking - Save your bookmarks and links online and search what your friends like.
The iconic font designed for use with Twitter Bootstrap
Icon fonts generator to get only the required fonts.
Fontys University of Applied Sciences
For A More Ordered Life, Organize Like A Chef
Americans are obsessed with celebrity chefs. We talk about them, tweet about them and try to eat like them. But could we learn something more from them than recipes and technique?
For Runner With M.S., No Pain While Racing, No Feeling at the Finish
WINSTON-SALEM, N.C. — When a pack of whip-thin girls zipped across the finish of the 1,600-meter race at a recent track meet here, the smallest runner’s legs wobbled like rubber, and she flopped into her waiting coach’s arms. She collapses every time she races.
For The Children's Sake, Put Down That Smartphone
It's not just kids who are overdoing screen time. Parents are often just as guilty of spending too much time checking smartphones and e-mail — and the consequences for their children can be troubling. Dr. Jenny Radesky is a pediatrician specializing in child development.
For the Love of Money
IN my last year on Wall Street my bonus was $3.6 million — and I was angry because it wasn’t big enough. I was 30 years old, had no children to raise, no debts to pay, no philanthropic goal in mind. I wanted more money for exactly the same reason an alcoholic needs another drink: I was addicted.
Forbes - Personal Finance Information and Personal Finance News - Forbes.com
Forbes is a leading source for reliable news and updated analysis on Personal Finance. Read the breaking Personal Finance coverage and top headlines on Forbes.com
Force.com Integration Workbook
Force.com Platform Fundamentals: An Introduction to Custom Application Development in the Cloud
Fortran programming language - Wikibooks
Fossil is a distributed version control system, bug tracking system and wiki software server for use in software development created by D. Richard Hipp.
Fotki is a digital photo sharing, video sharing, media social network website, web service suite, it is one of the world's largest social networking sites. In many ways, the site appears to be similar to the majority of other popular photo sites which support a number of so-called Web 2.0 features, such as use of Ajax, tagging, RSS feeds, social bookmarking, GPS location information, Exif info display.
Fotolog.com is a Web 2.0-based shared photoblog web site. With over 30 million registered users, it is one of the oldest, largest sites for sharing pictures through online photo diaries, photo blogs.
Foundation | The Most Advanced Responsive Front-end Framework from ZURB
Foundation from ZURB is the most advanced responsive front-end framework in the world.
Foundation 3 Documentation
Foundation 4 Documentation
Foundation by Zurb
The most advanced responsive front-end framework in the world.
Foundations of Computer Science
Al Aho and Jeff Ullman
Foundations of Programming