Healthylife: mind and body
Forest bathing Shinrin yoku | HealthyLife | WeRIndia
Shinrin yoku = "taking in the forest atmosphere" or forest bathing
Powerful yoga pose Chaturanga Dandasana
Often referred as low plank pose, Chaturanga Dandasana, Four limbed staff pose is a intermediate yoga pose.
Changes that can make you happy | HealthyLife |WeRIndia
The simple adjustments that one can make in life will definitely helps to bring happiness and positivity in life.
Designing a simple life for better living
We all have that thing in mind “looking for more, more and more” whether we need it or not. We want more of everything.